Loading Events

« All Events

Virtual Community Class: Barre Fitness

May 26 @ 2:30 pm

Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a barre fitness class! Jackie is a certified barre instructor and Registered Dance-Movement Therapist. Barre is a blend of Pilates, Yoga, and dance that uses isometric movements to lengthen and strengthen various muscles, focusing on thighs, abs, and seat.
In this class, participants will use a sturdy chair, countertop and/or table as a support for balance. This class will incorporate movement both sitting and standing.  Grab a chair and have some fun!
To protect the health and safety of our participants and staff during the coronavirus (COVID-19) outbreak, AFA’s community classes will be held online through our Facebook page, www.facebook.com/alzheimersfoundationofamerica.  Visit the page at the listed event date/time to take part.

Details

Date:
May 26
Time:
2:30 pm
Event Category:
Website:
https://alzfdn.org/event/virtual-community-class-barre-fitness-3/