Virtual Community Class: Stretch & Flex Fitness
May 5 @ 2:30 pm
Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a low-impact chair fitness class! This class will target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Wear comfortable/loose fitted clothing and sneakers, and join us for a fun fitness class! No prior fitness experience required.
To protect the health and safety of our participants and staff during the coronavirus (COVID-19) outbreak, AFA’s community classes will be held online through our Facebook page, www.facebook.com/alzheimersfoundationofamerica. Visit the page at the listed event date/time to take part.