Loading Events

« All Events

Virtual Community Class: Stretch & Flex Fitness

February 16 @ 2:30 pm

Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT, LCAT-LP, for a low-impact chair fitness class! This class will target all major muscle groups while focusing on a range of motion, strength, posture, and fun! Wear comfortable/loose-fitting clothing and sneakers and join us for a fun fitness class! No prior fitness experience is required.
This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.

Details

Date:
February 16
Time:
2:30 pm
Event Categories:
,
Website:
https://alzfdn.org/event/virtual-community-class-stretch-flex-fitness-13/